Weigh In record (no journal entry) for 25 October 2018
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68.4 kg
Lost so far: 4.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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834 kcal
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Fat: 46.61g | Prot: 35.49g | Carbs: 59.76g.
Breakfast: Kinder Riegel (12,5g), REWE Bio Bircher Müsli, Spiegelei, Avocado, Harry Mehrkornbrötchen (70g). Lunch: Knorr Hackfleisch Käse-Suppe. more...
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Losing 1.1 kg a Week
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SusannF.'s Weight History
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