Weigh In record (no journal entry) for 25 October 2018
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89.4 kg
Lost so far: 1.1 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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857 kcal
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Fat: 51.53g | Prot: 33.90g | Carbs: 63.40g.
Breakfast: Глобус Торт Графские Развалины , Кофе (из Молотых Зерен), Яичница, Пестравка Сыр Российский , Белый Хлеб. more...
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Losing 0.7 kg a Week
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