Weigh In record (no journal entry) for 25 October 2018
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60.6 kg
Lost so far: 5.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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245 kcal
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Fat: 16.40g | Prot: 20.91g | Carbs: 1.83g.
Breakfast: Кофе, Красная Цена Сыр Российский, Вареное Яйцо. Snacks/Other: Bombbar Протеиновый Батончик Смородиново-Черничный Панкейк. more...
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Gaining 0.4 kg a Week
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