AHSTennwolf's Journal, 25 Oct 18

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Weigh In record (no journal entry) for 25 October 2018

83.7 kg Lost so far: 2.1 kg. Still to go: 28.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2018:

1877 kcal

Fat: 122.73g | Prot: 44.95g | Carbs: 152.84g. Pre-Breakfast: Био Баланс Творог Мягкий Семена Льна и Злаки, Президент Сыр Плавленый Мааздам, Кофе с Молоком и Сахаром. Breakfast: Магнолия Салат Оливье с Колбасой. Lunch: Фили-Бейкер Эклеры Заварные с Кремом. Dinner: Гренки Домашние, Зеленый Чай. more...

410 kcal

Exercise: Fitness Training (Workout) - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

Gaining 6.3 kg a Week

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AHSTennwolf's Weight History

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AHSTennwolf's Journal, 25 Oct 18

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AHSTennwolf's Weight History