Weigh In record (no journal entry) for 25 October 2018
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95.2 kg
Lost so far: 6.8 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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505 kcal
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Fat: 21.96g | Prot: 22.59g | Carbs: 50.45g.
Breakfast: Вареное Яйцо, Черный Принц Сыр, Белый Хлеб, Сливочное Масло, Сахар. Snacks/Other: Простоквашино Молоко 3,2%, Магнит Слива, Пятерочка Банан. more...
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Losing 0.7 kg a Week
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