Weigh In record (no journal entry) for 25 October 2018
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51.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1370 kcal
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Fat: 69.15g | Prot: 57.23g | Carbs: 110.33g.
Breakfast: Изюм, Котлета Рыбная, Халва, Сыр Российский, Мёд, Кофе, Яйцо. Lunch: Пицца с Мясом, Шардоне. Snacks/Other: Сливочное Масло, Сыр Российский, Самса с Курицей, Буренка Сливки 10%. more...
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Losing 0.7 kg a Week
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