Weigh In record (no journal entry) for 25 October 2018
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62.6 kg
Lost so far: 10.1 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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587 kcal
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Fat: 25.38g | Prot: 24.48g | Carbs: 62.22g.
Breakfast: Boombar Готовый Завтрак, Epica Crispy Фисташки. Lunch: Санта Бремор Салат Чука с Ореховым Соусом. more...
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Losing 2.1 kg a Week
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karaluk97's Weight History
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