rabbits86's Journal, 30 Aug 12

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Weigh In record (no journal entry) for 30 August 2012

103.4 kg Lost so far: 1.8 kg. Still to go: 9.5 kg. Diet followed: 100%.

View Diet Calendar, 30 August 2012:

1640 kcal

Fat: 60.94g | Prot: 79.83g | Carbs: 198.70g. Breakfast: Chicken Sandwich. Lunch: chobani yogurt, Mozzarella String Cheese Sticks, tortilla chips, v8 juice, peanut butter and jelly sandwich. Dinner: tortilla, refried beans with cheese. Snacks/Other: orange. more...

4003 kcal

Exercise: Weight Training (moderate) - 45 minutes, Tennis - 1 hour and 25 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

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rabbits86's Journal, 30 Aug 12

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rabbits86's Weight History