Weigh In record (no journal entry) for 24 October 2018
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57.3 kg
Lost so far: 12.5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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1444 kcal
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Fat: 32.67g | Prot: 87.72g | Carbs: 206.40g.
Breakfast: 야채볶음, 라떼 커피, 오이 (껍질제거), 오이 (껍질제거). Lunch: 라떼 커피, 시래기국, 현미잡곡밥. Dinner: 배추김치, 오이 (껍질제거), 오이 (껍질제거), 현미잡곡밥, 회. more...
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Gaining 2.5 kg a Week
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cutybell00's Weight History
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