Weigh In record (no journal entry) for 25 October 2018
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52.8 kg
Lost so far: 3.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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200 kcal
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Fat: 14.85g | Prot: 13.49g | Carbs: 3.10g.
Breakfast: Авокадо Авокадо, Приготовленный Лук, Приготовленная Морковь, Приосколье Куриные Сердечки. more...
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Losing 3.9 kg a Week
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