hhhhhhhha's Journal, 25 Oct 18

Weigh In record (no journal entry) for 25 October 2018
64.5 kg Lost so far: 1 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2018:
2500 kcal Fat: 115.88g | Prot: 218.34g | Carbs: 197.48g.   Breakfast: 라떼 커피, 삶은 계란, 총각네 무가당 총각네 두유. Lunch: 투썸플레이스 콥샐러드. Dinner: 채선당 샤브샤브. Snacks/Other: 크라운 마이쮸 복숭아. more...
Gaining 0.7 kg a Week

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hhhhhhhha's Weight History


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