Weigh In record (no journal entry) for 25 October 2018
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64 kg
Lost so far: 16 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1421 kcal
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Fat: 62.63g | Prot: 72.41g | Carbs: 143.89g.
Breakfast: Buah Pir, Pepaya, Buah Anggur. Lunch: Kwetiau, Udang Goreng, Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan), Tempe Mendoan, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan). Dinner: Hoka Hoka Bento Favorite Set Chicken Teriyaki. Snacks/Other: Rebo Kuaci Original. more...
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Losing 7.7 kg a Week
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Cita May's Weight History
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