Weigh In record (no journal entry) for 25 October 2018
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109.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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3170 kcal
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Fat: 142.97g | Prot: 182.45g | Carbs: 300.38g.
Breakfast: 수육, 순대국 (순대,밥 제외), 들깨가루, 청양고추, 깍두기. Lunch: 탕수육, 짬뽕. Dinner: 돈까스, 미소야 우동. Snacks/Other: 페레로 페레로 로쉐. more...
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Gaining 6.3 kg a Week
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jungkilkim's Weight History
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