Weigh In record (no journal entry) for 24 October 2018
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58.2 kg
Lost so far: 15.3 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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450 kcal
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Fat: 28.00g | Prot: 30.00g | Carbs: 17.00g.
Breakfast: Kerrygold Pure Irish Butter, Great Value Half & Half. Lunch: StarKist Foods Tuna Creations Zesty Lemon Pepper, Kerrygold Dubliner Irish Cheese, Alvarado Street Bakery Sprouted Sourdough Bread. more...
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Gaining 1.0 kg a Week
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brittahew's Weight History
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