Weigh In record (no journal entry) for 24 October 2018
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74 kg
Lost so far: 2.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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2112 kcal
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Fat: 27.99g | Prot: 77.54g | Carbs: 390.58g.
Breakfast: Сладкие Истории Зефир с Ванильным Вкусом, Пестравка Масло Сливочное 72,5%, Ячневая Каша, Чай. Lunch: Грудка Индейки, Рис Вареный. Dinner: Любятово Хлопья Мультизерновые 4 Злака, B&B Задорная Пчелка. Snacks/Other: Банан. more...
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2424 kcal
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Exercise:
Hiking - 1 hour, Breastfeeding - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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lenatchk's Weight History
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