Weigh In record (no journal entry) for 17 July 2017
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83 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 56.55g | Prot: 67.11g | Carbs: 221.62g.
Breakfast: Bolo de Milho. Lunch: Contra-filé, Tio João Arroz Integral Cozido, Molho Branco, Macarrão Fresco (Cozido). Dinner: Predilecta Geléia de Morango, Paraibinha Tapioca (Goma de Mandioca Hidratada), Power One Pasta de Amendoim Integral. Snacks/Other: Brigadeiro de Colher, Café com Leite e Açúcar, Pão Francês, Taeq Barra de Cereal com Banana, Cookies e Soja, Sadia Margarina Qualy Cremosa, Pão de Leite. more...
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Biank Rivera's Weight History
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