Weigh In record (no journal entry) for 24 October 2018
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96.8 kg
Lost so far: 12.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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484 kcal
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Fat: 30.22g | Prot: 25.57g | Carbs: 36.33g.
Breakfast: Azeite de Oliva Extra-Virgem, Cebolas, Tomates. Dinner: Cenouras Cozidas. Snacks/Other: Exceed Protein Bar Low GI, Santa Helena Paçoca First Whey Protein. more...
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Losing 4.2 kg a Week
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Marise Teixeira's Weight History
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