Weigh In record (no journal entry) for 24 October 2018
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58 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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820 kcal
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Fat: 24.47g | Prot: 59.87g | Carbs: 94.91g.
Breakfast: Paulista Leite Semidesnatado, Café Brasileiro Café com Açúcar. Lunch: Subway Cebola, Couve-Flor Cozida (de Couve-Flor Fresca), Alface, Alcatra Grelhada. Dinner: Batata-Doce (sem Casca, Cozido, Fervido), Maminha, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Alface, Subway Tomate, Melancia. Snacks/Other: Café Brasileiro Café com Açúcar, Melancia. more...
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1553 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Claudia Ana 1's Weight History
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