Weigh In record (no journal entry) for 24 October 2018
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59.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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1588 kcal
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Fat: 57.63g | Prot: 58.46g | Carbs: 215.31g.
Breakfast: Белый Хлеб, Суп Овощной. Lunch: Джемы и Варенья, Йогурт Домашний. Dinner: Белый Хлеб, Винегрет, Карась. Snacks/Other: Мёд, Банан, Цельное Молоко. more...
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Gaining 0.9 kg a Week
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