Weigh In record (no journal entry) for 24 October 2018
|
62.8 kg
Lost so far: 3.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2018:
|
1154 kcal
|
Fat: 26.90g | Prot: 29.68g | Carbs: 205.96g.
Breakfast: Granola, Banana Nanica. Lunch: Carne, Omelete, Arroz Branco (Cozido). Snacks/Other: Pipoca Branca (em Óleo), Milani Groselha, Maçã. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreahoshino's Weight History
|