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AmandaandDanny2016
Journal
24 Oct 18
AmandaandDanny2016's Journal, 24 Oct 18
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Weigh In record (no journal entry) for 24 October 2018
90.0 kg
Lost so far:
17.1 kg
.
Still to go:
28.3 kg
.
Diet followed: 100%.
View Diet Calendar
, 24 October 2018:
991 kcal
Fat: 73.12g | Prot: 58.08g | Carbs: 24.15g.
Breakfast:
Folgers Breakfast Blend Coffee, Kroger Heavy Whipping Cream.
Lunch:
Muscle Milk Genuine Vanilla Creme.
Dinner:
Italian style pasta bake, Mushrooms.
Snacks/Other:
Kroger Heavy Whipping Cream, Folgers Columbian Coffee.
more...
2523 kcal
Exercise:
Aerobics - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 5.1 kg a Week
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AmandaandDanny2016's Weight History
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