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Muito chopp no final de semana
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83.3 kg
Lost so far: 18.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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2293 kcal
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Fat: 62.24g | Prot: 58.24g | Carbs: 193.66g.
Breakfast: Banana, Da Colônia Banana Zero. Lunch: Couve Refogada, Perdigão Linguiça Suína, Ovo Cozido, Guacamole com Tomates, Peixe Empanado Frito, Amêndoas sem Casca, Batata Doce, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Gin Tônico. more...
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Gaining 0.8 kg a Week
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Amelie Amaral's Weight History
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