Weigh In record (no journal entry) for 24 October 2018
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128.8 kg
Lost so far: 2.3 kg.
Still to go: 65.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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661 kcal
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Fat: 39.23g | Prot: 37.12g | Carbs: 38.55g.
Breakfast: Fresh Pork Sausage, UNJURY Chocolate Ready to Drink Protein Drink. Lunch: Butter, Baked Potato (Peel Eaten). more...
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Gaining 1.6 kg a Week
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BAR.....'s Weight History
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