Weigh In record (no journal entry) for 24 October 2018
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69.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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1014 kcal
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Fat: 59.16g | Prot: 36.41g | Carbs: 82.29g.
Breakfast: Kaffee mit Milch, Brunch Brunch Original, Semmel, Lyoner. Lunch: Knorr Hack-Reis Topf, Steinhaus Bergische Salami. Dinner: YumYum Chicken Flavour (320ml). more...
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Losing 0.1 kg a Week
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krasawiz's Weight History
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