Weigh In record (no journal entry) for 24 October 2018
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71.3 kg
Lost so far: 1.6 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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192 kcal
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Fat: 3.69g | Prot: 5.86g | Carbs: 36.93g.
Breakfast: Erdbeeren, Bananen, Alpro Joghurt Kokosnuss. more...
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Losing 1.8 kg a Week
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