Weigh In record (no journal entry) for 24 October 2018
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91.7 kg
Lost so far: 16.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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1048 kcal
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Fat: 51.50g | Prot: 147.00g | Carbs: 3.00g.
Breakfast: ICA Entrecote. Lunch: Scan Kokt Skinka, Zeta Mozzarella. more...
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Losing 0.4 kg a Week
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