Weigh In record (no journal entry) for 24 October 2018
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63 kg
Lost so far: 3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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962 kcal
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Fat: 42.94g | Prot: 43.86g | Carbs: 106.35g.
Lunch: Sandwich Telur dan Keju. Dinner: Dendeng Sapi, Kerupuk Udang, Telur Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Tahu Isi, Pisang. more...
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Losing 0.1 kg a Week
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Apriliya I. S.'s Weight History
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