Weigh In record (no journal entry) for 24 October 2018
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51.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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1136 kcal
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Fat: 49.41g | Prot: 70.61g | Carbs: 81.42g.
Breakfast: Hard-Boiled Egg, Bubur Ayam. Lunch: KFC Dada Ayam, Nasi Putih. more...
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Losing 2.8 kg a Week
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andiernawatiamri's Weight History
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