Weigh In record (no journal entry) for 24 October 2018
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58.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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1089 kcal
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Fat: 21.74g | Prot: 23.57g | Carbs: 218.46g.
Breakfast: Апельсин, Красное Яблоко, Песочное Печенье, Свинина Тушеная, Фасолевый Суп, Красное Яблоко, Яблоко, Шоколад, Чернослив, Яблоко, Свинина Тушеная, Тушеные Бобы. more...
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Losing 2.8 kg a Week
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