Weigh In record (no journal entry) for 24 October 2018
|
44.7 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2018:
|
885 kcal
|
Fat: 9.54g | Prot: 22.79g | Carbs: 189.73g.
Breakfast: 다논 아이러브 요거트 플레인, 귤. Lunch: 열무김치, 제스프리 골드키위, 당근, 물미역, 사과, 귤. Dinner: 열무김치, 양반 들기름 향이 그윽한 김, 밥. Snacks/Other: 카누 카누. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|