Weigh In record (no journal entry) for 24 October 2018
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65.9 kg
Lost so far: 2.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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1292 kcal
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Fat: 33.17g | Prot: 38.90g | Carbs: 215.42g.
Breakfast: Snickers Minis, Мёд, Молочный Дождик Молоко 2,5%, Беловодье Манка по-Старорусски. Lunch: Sunny Gold Масло Растительное Sunny Gold, Семга, Картошка Вареная. Dinner: Яблоко, Печкин Хлеб Деревенский Хлеб с Отрубями, Банан. Snacks/Other: Nesquik Mini, Груша, Яблоко. more...
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Losing 1.4 kg a Week
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NyurguyanaSnow's Weight History
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