Weigh In record (no journal entry) for 24 October 2018
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59.1 kg
Lost so far: 8.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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545 kcal
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Fat: 23.54g | Prot: 25.64g | Carbs: 56.25g.
Breakfast: Minyak Kelapa, Usus Ayam, Telur Dadar, Nasi Putih. more...
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Losing 0.4 kg a Week
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imamfauzann13's Weight History
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