Weigh In record (no journal entry) for 23 October 2018
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62 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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695 kcal
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Fat: 53.23g | Prot: 44.84g | Carbs: 6.47g.
Breakfast: Lala Queso Manchego. Lunch: Queso Manchego, Yema de Huevo, Huevo. Dinner: Yema de Huevo, Lala Mantequilla, Huevo. more...
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Losing 0.9 kg a Week
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nurinesVAN's Weight History
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