Weigh In record (no journal entry) for 23 October 2018
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48.4 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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976 kcal
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Fat: 33.87g | Prot: 49.09g | Carbs: 120.64g.
Breakfast: Звенигора Сыр Фигура 27%. Lunch: Звенигора Сыр Фигура 27%, Яблоко, Білоцерківський Творог 0%, Яблоко, Своя Лінія Зефір Жувальний, Сушки. Dinner: Рыбные Котлеты, Своя Лінія Зефір Жувальний, Бельгийские Вафли. Snacks/Other: Кукурузные Палочки, Сушки, Огурец (с Кожурой), Помидоры. more...
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Losing 1.4 kg a Week
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yuliya_ivanova's Weight History
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