Weigh In record (no journal entry) for 23 October 2018
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52.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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1538 kcal
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Fat: 69.50g | Prot: 161.80g | Carbs: 67.45g.
Breakfast: Рисовая Мука Рисовая Мука, Яйцо 🥚, Творог. Lunch: Яйцо 🥚, Кинза, Петрушка, Укроп, Куриное Филе, Капуста. Dinner: Сметана 15%, Огурец 🥒, Рами Леви Кукуруза, Яйцо 🥚, Seafood Cocktail Морской Коктейль. Snacks/Other: Швейцарский Сыр, טרה Молоко 3%, Творог, Сметана 15%, Яйцо 🥚. more...
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Gaining 0.0 kg a Week
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AnnKh.it's Weight History
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