Weigh In record (no journal entry) for 01 October 2018
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64.9 kg
Lost so far: 22.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1132 kcal
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Fat: 21.95g | Prot: 93.65g | Carbs: 134.41g.
Lunch: Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido). Dinner: Fini Marshmallow, Habib's Pudim de Leite Condensado, Macaxeira Cozida, Suco de Cupuaçu com Açúcar, Arroz Branco (Cozido), Espetinho de Carne. more...
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2244 kcal
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Exercise:
Resting - 9 hours and 10 minutes, Driving - 1 hour, Desk Work - 8 hours, Weight Training (moderate) - 30 minutes, Elliptical - 20 minutes, Sleeping - 5 hours. more...
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Losing 4.9 kg a Week
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Jimena Ameneiros's Weight History
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