Weigh In record (no journal entry) for 23 October 2018
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54 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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973 kcal
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Fat: 20.81g | Prot: 73.79g | Carbs: 130.61g.
Breakfast: Epica Йогурт Питьевой Манго, Зеленое Яблоко. Lunch: Fish House Тунец в Собственном Соку, Био Баланс Биокефирный Turbo Fit, Яблоко Зеленое, Bio Max Био-Йогурт Натуральный. more...
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Gaining 2.1 kg a Week
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