The Thing That Should Not Be's Journal, 23 Oct 18

The Thing That Should Not Be's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 October 2018

72.7 kg Lost so far: 7 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2018:

720 kcal

Fat: 25.98g | Prot: 34.68g | Carbs: 93.28g. Breakfast: Ovo Frito. Lunch: Jiló, Tomates, Alface, Fricassê de Frango. Dinner: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ). Snacks/Other: Moreninha do Rio Paçoca (22g). more...

1966 kcal

Exercise: Bicycling (leisurely) - <16/kph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

The Thing That Should Not Be's Weight History

View Complete History

The Thing That Should Not Be's Journal, 23 Oct 18

Submit a Comment

The Thing That Should Not Be's Weight History