Weigh In record (no journal entry) for 23 October 2018
|
57 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2018:
|
147 kcal
|
Fat: 3.98g | Prot: 4.56g | Carbs: 25.06g.
Breakfast: Красные Яблоки, Савушкин Кефир 2,5%. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|