Weigh In record (no journal entry) for 23 October 2018
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57 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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147 kcal
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Fat: 3.98g | Prot: 4.56g | Carbs: 25.06g.
Breakfast: Красные Яблоки, Савушкин Кефир 2,5%. more...
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Losing 0.2 kg a Week
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