Weigh In record (no journal entry) for 23 October 2018
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56 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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1177 kcal
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Fat: 63.52g | Prot: 62.64g | Carbs: 103.40g.
Breakfast: Brigadeiro Low Carb, Café, Bolo Low Carb. Lunch: Abobrinha Italiana, Camarão no Forno ou Grelhado, Alface. Dinner: Queijo Mozzarella, Pizza Low Carb. Snacks/Other: Suco de Couve com Limão, Kiwi. more...
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Losing 1.1 kg a Week
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vijorpin's Weight History
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