Weigh In record (no journal entry) for 23 October 2018
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56 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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1490 kcal
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Fat: 62.57g | Prot: 112.09g | Carbs: 123.53g.
Breakfast: Сырники Из Ванильного Творога. Lunch: Gullon Digestive Sugar Free Küpsis, Coconut-Chicken-Paprika Curry, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking). Dinner: Gala Apples, Honey, Tere Laktoosivaba Kohupiimapasta. Snacks/Other: Fazer с Семечками, Cantaloupe (Muskmelon), Premium Жареные Орехи Кешью, Бабаевские Конфеты, Valio Atleet Cheddar, Dr. Nature Buckwheat Cracker. more...
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Losing 4.9 kg a Week
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Camomilla_1104's Weight History
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