Weigh In record (no journal entry) for 23 October 2018
|
52.1 kg
Lost so far: 3.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2018:
|
608 kcal
|
Fat: 27.16g | Prot: 18.89g | Carbs: 73.27g.
Breakfast: Чай с Сахаром, Блины на Кефире. Lunch: Конфета, Эклер, Хлеб, Салат с Крабовыми Палочками. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanuskamil's Weight History
|