Weigh In record (no journal entry) for 23 October 2018
|
121.6 kg
Lost so far: 18.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2018:
|
811 kcal
|
Fat: 36.72g | Prot: 34.38g | Carbs: 79.05g.
Breakfast: Hema Filet Americain, Hema Bruine Pistolet. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laccotio's Weight History
|