Weigh In record (no journal entry) for 23 October 2018
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87.9 kg
Lost so far: 2.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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848 kcal
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Fat: 20.83g | Prot: 65.14g | Carbs: 102.88g.
Breakfast: Café, Huevo Duro. Lunch: Naranjas, Manzana, Corazones de Alcachofa en Aceite, Bistec de Res. Dinner: Brócoli, Lucchetti Tirabuzón. more...
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Losing 0.7 kg a Week
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diegopolarg's Weight History
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