Weigh In record (no journal entry) for 22 October 2018
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74.1 kg
Lost so far: 2.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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94 kcal
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Fat: 7.35g | Prot: 3.24g | Carbs: 4.03g.
Breakfast: Yogur Griego. more...
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Losing 2.0 kg a Week
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