Weigh In record (no journal entry) for 23 October 2018
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63.6 kg
Lost so far: 25.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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1362 kcal
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Fat: 56.59g | Prot: 51.05g | Carbs: 170.86g.
Breakfast: Лента Горбуша, Cucumber, Egg, Coffee. Lunch: Фрутоняня Компот из Сухофруктов, Дело Вкуса Суп Рыбный с Картофелем, Grondard Марципан. Dinner: Honey, Banana, Tangerines (Mandarin Oranges) , ВкусВилл Колбаса, Tomatoes, Cucumber. Snacks/Other: Любимые Традиции Соломка Соленая. more...
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Gaining 0.2 kg a Week
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Perfectal's Weight History
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