Weigh In record (no journal entry) for 23 October 2018
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141.6 kg
Lost so far: 8.4 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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515 kcal
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Fat: 30.67g | Prot: 12.76g | Carbs: 46.98g.
Breakfast: Kaffee mit Milch, Garden Gourmet Hummus Pikant, Roggenbrötchen. more...
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Losing 0.5 kg a Week
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Tatjana.1977's Weight History
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