Weigh In record (no journal entry) for 23 October 2018
|
60.5 kg
Lost so far: 0.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2018:
|
212 kcal
|
Fat: 8.92g | Prot: 20.95g | Carbs: 11.90g.
Breakfast: Сырники Домашние, Активиа Йогурт Натуральный Высоко Белковый. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|