Weigh In record (no journal entry) for 23 October 2018
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103 kg
Lost so far: 1.1 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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727 kcal
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Fat: 20.78g | Prot: 47.88g | Carbs: 88.21g.
Breakfast: Домик в деревне Кефир 1%, Dr. Korner Хлебец Гречневый. Lunch: Рафинад, Greenfield Красный Чай с Малиной, Гречка с Курицей. Snacks/Other: Домик в деревне Кефир 1%, Dr. Korner Хлебец Гречневый. more...
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Gaining 0.2 kg a Week
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89049806084's Weight History
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