annastagis's Journal, 23 Oct 18

Weigh In record (no journal entry) for 23 October 2018
53 kg Lost so far: 7 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2018:
383 kcal Fat: 10.00g | Prot: 30.85g | Carbs: 21.50g.   Lunch: Fruit&Nut Киви Сушеные, ITLV Маслины без Косточки, Сыр Фета, Зеленый Перец, Огурец, Листья Салата. Dinner: Куриное Филе Вареное, Листья Салата. more...
Losing 0.7 kg a Week

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annastagis's Weight History


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